Heartwork - Healing through Faith

The Lantern Initiative in association with Sacred and Urban Community Project Present:

Heartwork - Healing through Faith

This immersive retreat experience took place in the spectacular mountainous landscape of Ardoch beside Loch Lomond, with its soaring mountains, panoramic skies and dappled woodland, to retreat, reflect, learn, pray and rejuvenate together.

Instructors:

Amer Jamil

Idris Watts

Dr Sohaib Saeed

Dr Rahmanara Chowdhury

Dr Aman Durrani

Nadeem Ishaque

Healing through the Quran | The Emergence of the Ego | Physical and Mental Wellbeing | Mindfulness | Psychospiritual Practices | Somatic Approaches to Wellbeing | Self Care in Islam | Incorporating an Islamic Psychology Framework | Mental Health in the Early Years | Breathwork | Nutrition and Mental Health | Balancing the Mind, Body and Soul.

What was included:

•Exclusive group use of the whole private countryside Ardoch estate

•2 full days with talks, presentations and workshops delivered by various teachers and guest speakers

•Somatic activities, breathing exercises, mindful walking

•Onsite en-suite accommodation in luxury twin and double rooms

•Breakfasts, lunches, dinners and refreshments throughout the 2 days

•Congregational prayers

•Evening poetry and discussion circles by the firepit

•An opportunity to explore the surrounding loch and countryside

Retreat cost: Twin room and double room options: £495 per person

For all enquiries contact: salam@thelanterninitiative.co.uk